Free printable workout cards
I'm not usually one to get excited about exercise related things, but this awesome little project is definitely worth sharing.
I found this free printable PDF full of easy workout ideas that don't require any special equipment. How cool that these are free!
She won't have access to the internet for things like this so it was important to give it to her in a ready-to-use format. Plus, the funny thing about her is that she isn't all that into technology!. Weird, right? lol!
When I went through the cards with her, I realized that I really liked a lot of these little mini workouts and wanted to have this great reference for myself. I'm all about the technology and I wanted to have these workouts on my phone and iPad for easy reference. I didn't want to have to scroll through the entire pdf every time I was looking for a specific card so I just took screenshots of my favorites and put them in a photo album on my devices. Now I can just flip through them when I exercise.
And yes, I have been exercising. Wow. Prepare for the end of times because they must be coming!