Remember your July Memories
As July ends, it is a great time to reflect on the month's memories. I have been doing monthly roundups since 2006, and it has been one of the most helpful things I have ever done for my memory-keeping practice.
Here are some of the benefits of creating monthly roundups:
Remembering the good things. It is easy to forget all the good things that happen in a month. You can preserve those memories and look back on them fondly by taking a few minutes to write down the highlights.
Identifying areas for improvement. Reflecting on the month, you may also notice areas where you could improve. This could be anything from setting better goals to developing new habits.
Staying motivated and focused. Seeing all the things you have accomplished in a month can help you stay motivated and focused on your goals.
Expressing yourself creatively. A monthly roundup can be a fun and creative way to express yourself. You can write about your thoughts, feelings, and experiences in a meaningful way.
If you are not already creating monthly roundups, please give it a try. It is a simple and effective way to improve your memory, document life, and celebrate the good times!
This year, I’m using a more visual approach for the prompts and I will turn them into a reel on my Instagram feed as well. If you prefer your prompts in a list form, I will be including them at the bottom of the post.
Let’s get started!
Here’s a list of the prompts I use each month. Feel free to pick and choose the ones that you find most useful.
Holidays, celebrations, special occasions, and big events from the month
Individual and/or family updates
Entertainment, media, and learning
News and current events: local, national, international, and personal interest
Weather, nature, and local scenery
Foods you ate, cooking, and restaurants
Travels, adventures, play, hobbies, and favorite finds
What to do with your roundup? Compile all the details and record them in a:
journal
blog post
social media post
photo collage
scrapbook page
Remember that roundups are even better when you include photos!
